Success Stories 2010

 

“ I’m 48 and as Fit as I’ve ever been in my life!! ”

  

Sunshine Coast Personal Training“After a year (or two) of letting myself go to seed ..my excuse being a few personal dramas that I was finding hard to deal with on top of the usual daily duties….
I was feeling depressed about my own personal image…Not wanting to go to gatherings where I would catch up with people from my (fitter & healthier) past…avoiding holidays where I would have to be in a swimsuit etc. even avoiding business conferences and meetings!! 

I knew something had to give…and after seeing my hairdresser , Tina..I noticed in the Sunshine Coast Personal Trainingmirror just how Trim Taught and Terrific she was looking..in a matter of weeks since I’d see her last.
She grinned from ear to ear..and said..SCULPTLIFE!!
What the hell is that? I asked…..whatever it is sign me up for it.
4 months later  …I reached all of my goals…my wish list included.. 

1) getting back into my size 10′s (with a bit of room to spare)…tick.
2) having more energy at the end of the day for my family…tick, tick!
3) having a flat stomach ..please…although I thought this was a pretty big ask……tick!! amazing! 

 Sunshine Coast Personal TrainingI run my own business, working 9 – 12 hours a day 5 – 6 days a week and have two school age sons. So there was no time for fitting in anything!
However SculptLife were willing to accommodate wherever possible to fit me into sessions that I could manage to get to regularly.
My husband supported me with the nutrition changes and the few extra exercise sessions a week I needed to get to where I am now ! 

I can’t wait for the next ridiculous stage and last thing on my check list…I’d like some Abs please!!
At 48 I can now look forward to being 50 and as Fit as I’ve ever been in my life!! It makes the next decade seem exciting rather than dreading the fifties!! 

Thanks to Bianca, Sascha and the SculptLife Team for putting up with my late arrivals and occasional swear words…I am now hooked on staying fit and feeling positive about my self image and heath….  
Thank goodness I heard about SculptLife before things were any worse!!! WHEW!!” 

Vikki Newton, 48, Business Owner, Buderim 


  

 

“ I’m healthier, leaner and love the tone in my arms and back ! ” 

 

sunshine coast personal training

Personal training sunshine coast“3 months ago I was a completely different person.
I would start my day with about three coffees, lunch wasn’t probably till 1pm, and usually something I’d grab on the run. Then I wouldn’t have tea till after 7pm, usually by then I’d had about 2 bourbons!
I was tired all the time, had awful stomach pains and bloating, and felt like I was chasing my tail in every aspect of my life. I thought that this was normal…. Being a mum, running a busy hairdressing salon, and a household. Boy, was I wrong!!

When I met with Bianca from SculptLife Personal training, I had already made the decision to give this change 100%. The hardest part for me was eating every 3hours. So I would prepare my meals the night before, it really helped to write everything I ate down, that also helped when I was writing my shopping list. I had to get organised. Now I’m eating 5 meals a day, and if I go Sunshine Coast Personal Trainingover 3 hours, I’m starving!!! My metabolism has exploded! My husband was so positive, and went along with my new meals without complaint.

From the moment I started with SculptLife, I’ve had no more stomach problems, and I’m no longer tired all the time.
I’ve even taken on another day at work!! I noticed changes within the first couple of weeks, and now I can’t believe my new body!

I’m always getting compliments, and I’m so more confident.
I lost 6kgs, 55cms off my body, and dropped my body fat from 29% to 20%. Now here I am posing in a bikini and heels, wow!!

This has totally changed my life! If you have been feeling like me, if my story rings a bell with you, please don’t hesitate to ring the girls today.
Make that commitment, have a strong mind, and the strong body will follow!Sunshine Coast Personal Training Sunshine Coast Personal TrainingSunshine Coast Personal Training

Tina Hine, Landsborough, 36   

  


 

“ In 12 short weeks i have transformed my body ! ”

Personal Training Sunshine Coast

Personal Training Sunshine Coast

“My journey of weight loss began in January 2003, when my father aged 42yrs passed away of a heart attack caused by (you guessed it ) poor health.. Now i take a look at myself at 20yrs of age weighing 150kg, wearing 44inch pants, 3XL shirts thinking, this is where I’m heading if I don’t do something. Over the past seven years I’ve exercised regularly even running to work at 3am in the morning. I’ve been what you call a yo-yo dieter and you name it I’ve just about tried it…low fat, low carb, atkins, cabbage diet and shakes just to name a few. My weight would fluctuate 10kg from around 95kg-105kg as i wouldn’t get the results i wanted and put the kilos i had painstakingly lost straight back on. In my head I had a weight I wanted to be and just couldn’t reach it by myself. Until I came to sculptlife, In just 12 short weeks i have transformed my body (with a lot of help from Bianca, Pete and the SculptLife Team) and even gone past my own goals. I now weigh 85kg wear 34″ pants and I’m down to a size L shirt!” Congratulations Simon—what a transformation!! We cant wait to see what you’ll achieve next!”  

Altogether Simon has lost an incredible 65 Kilos !  


 

personal training sunshine coast

Leanne Before

personal training sunshine coast

Leanne Now !

 “I love the training with the motivating team from SculptLife, I’m losing weight, having fun AND I get to eat all the time!Awesome! I recently climbed Mt Coolum which I could never have done before—my husband is so impressed !”
Leanne Luck, 45, Hatchery Hand, Glass House Mts, has lost 26 kilos in 36 weeks !  

personal training sunshine coast

Check Out Leanne's Guns !