Success Stories

Sculpt PT Changed My Life!

I am so glad Sculpt Life crossed my path. Not only has my trainer helped me start changing my life regarding my fitness and health but she has also been there for mental & emotional support.

Her advice is incredible in so many areas – diet, fitness (no more long slogs on the walker) life decisions, dealing with people, time management – and the list goes on!

Oh and I also love that people comment on my appearance and the fact that I know I will have to go and buy a new wardrobe soon – wicked!!!

Julie Dempster JD’s Tax Solutions
Julie lost 9.5 kilos and 68cm in 8 weeks

Thank you for helping restore my self confidence.

Before training with Sculpt Life I had tried many diets, gone to the gym and did various workouts and even tried Curves ladies circuit gym. The food plans were boring and even though I worked hard I maybe lost a kilo or so but my body shape did not change. Now, by following your eating plan, advice and training with you my body shape has changed dramatically and I have lost lots from my hips and thighs and my stomach is disappearing. My overall tone has improved and my posture is improving as well. I now have more self confidence and finally feel good about myself again. Thank you again!

Sue Schoots, Owner, Tanawha Golf and Tennis
Sue lost 4 kilos and 3% body fat in 12 weeks, she also made amazing progress with her flexibility and posture.

I’m the Happiest I’ve Been in My Entire Life!

Writing this now, there are two things that are just too hard for me to put into a few words. Number one, is my thanks to my Sculpt Life Trainer, for her hard work, dedication and support in seeing me through some of the toughest and some of the best times, not just over the past 6 months but in my whole life. Number two, is describing that sweet taste of success, knowing that I have conquered what 12 months ago seemed totally unthinkable, impossible and unimaginable.

Before I started PT sessions I was a dress size 16. I lacked any kind of confidence, was grumpy and tired all of the time, sleeping 10-12 hours every night. I was a workaholic, stressed out and only ever saw the negative side to everything. I would smoke 15 cigarettes a day (more on weekends) and fell into the trap of binge drinking at least twice a week. I only ever went for the occasional walk and was constantly unwell. All this at the young age of 23, I decided, things need to change.

After training with my fantastic Personal Trainer- Bianca, my life has done a complete 180 over the past 6 months. I’m now down to an amazing size 10 and am the happiest I have ever been in my entire life. I am no longer a workaholic because I have so much energy I find I am capable of achieving everything I would normally do, in regular work hours. This has cut down my stress levels immensely. I haven’t had a cigarette now in 3 months and no longer feel the need to binge drink as my improved fitness and health means to much to me. I haven’t been sick for months and most importantly I see the positive side of things now. I have so much confidence and am determined to keep on achieving.

Alyca Shaw, 23, Administration & Marketing Manager
Alyca lost 10kg and 2 dress sizes in 12 weeks

Just what the Doctor ordered!

Earlier in the year, I visited the doctor and he advised me that I needed to lose weight.I always felt tired and exhausted so I decided that I needed a Personal Trainer.

The training program was challenging, but rewarding and I began to see results after a few weeks. At the completion of the twelve week program, I have lost 8 kilos and 16cm off my waist and am feeling great. I now have the motivation to exercise that I did not have before. I can see and feel the results. I am happier and healthier and my family is also reaping the benefits of the training.

Thanks to the support of my trainer Sammy, I will never go back to the person I was.

Peter Wales, Owner, Southeast Queensland Packaging
Peter lost 8 kilos and 16cm off his waist in 12 weeks

Words Can Not Describe What Sculpt Life PT has done for me – or what they can do for you!

Bianca Aiono is a name that will be etched in my mind forever as the name of the person who not only motivated, inspired, and supported me through 12 weeks of grueling training but also as the name of the person who made me realise that your lifestyle is never ‘too busy’ when it comes to your health.

The 12 week Total Body Transformation training sessions are tough and challenging but most importantly they are rewarding. Every session was different so I never got bored and therefore would enthusiastically await the next early morning session! Bianca likes to train hard and push your boundaries however she knows your limits. Although I think her favorite words to me were ‘suck it up!’ but hearing her say that motivated me to go that little bit further!

The Sculpt Life trainers have guided me in a direction with my fitness and nutrition that I know I can continue with for the future. Over the past 12 weeks I have toned up, lost inches and now get up every morning before the alarm! I am looking forward to the next 12 so I can reach my ultimate goal!

Bianca and her team are amazing personal trainers who deserve all the accolades!

Natasha Qualischefski – Area Manager Sunshine Coast TAFE
Natasha lost 5% body fat in 8 weeks

Life is easier, more enjoyable and more fun, when you’re fit, healthy and happy!

Earlier this year I had a fairly serious breakdown, my body felt broken, old and frail.  My body was self destructing and I was doing it to myself, too much alcohol, lots of bad food and absolutely no exercise (but God help anyone who said that to me – they were just skinny people who don’t know how to enjoy themselves!) My cholesterol and blood sugar was too high, I was on high blood pressure medication and I was also back on anti depressants. I didn’t just feel middle aged, I felt half dead, like I had already lived half my life and the small amount of time I had left was not going to be pleasant.

At the end of my 12 week program, I have lost 12 kilos, (15 more to go) and I feel like a completely new person. I wake up at 5am every morning even when I’m not training, I really enjoy the sessions and everyone has fun.  I no longer need my blood pressure medication, and I have not needed to take anti depressants, my cholesterol and blood sugar are also lower.

I now have a stronger body, rarely drink alcohol and eat a clean healthy diet, well the whole family eat clean now,  I hope that the person I had become never comes back as I like this girl so much better”

Julie Dawe, 44, Vet Nurse, Marcoola
Julie lost 12 kilos in 12 weeks

“I have never felt this good about myself before”

“Before joining the Sculpt Life Program my fitness levels were quite low and I had always been conscious about my body. However that all changed when I started the group session classes. I enjoyed working out with everyone as it is fun and pain free!  I found that having other people around helped a lot which kept me motivated so I could push myself to my limits.

I would recommend Sculpt PT to everyone as I can easily say I have never felt this good about myself before. I’m really proud of all the hard work that has been put in to achieve the results I have today.”

David Russo, Star Shots Photography, Maroochydore
Dave has lost 11 kilos and over 20 cm from his waist.

Are You Ready To Get Started?
Then Sign Up for Our Free Consultation Right Now!