“Hey Bianca, you will be very proud – Simon did his first ever triathalon this morning with Dave and Jules!! Just want to say thanks to you and your brillant, fantastic awesome team of professionals. You guys are the best trainers in the world! Yep! We are with you for life! thanks so so much for all of your good work. without meeting you guys this just would not have been on our agenda. Shen x” Shennan Thomas, Mountain Creek







[...] it. But this isn’t just true of weight loss goals; whether your goal is to run a marathon (Check out Simon, a Sunshine Coast dad who ran his first marathon after training with our Sunshine C… or to be able to lift a certain amount of weight, our bodies tend to plateau and it can be [...]