CARDIO Sculpt Group Training

CARDIO Sculpt Group Training Sessions

Melt Body Fat, Tighten Lean Muscle, Boost Your Self Confidence and Unleash the New Empowered and Fabulous YOU!

First of all, our training programs are not about hours of star jumps, push ups and running laps day in day out, oh and trust me, you’ll never have one of our trainers screaming at you “ Drop and Give Me 20!” Boot Camps have given Group Fitness a bad name but at SculptLife PT, we aren’t sadists or masochists, we don’t believe in No Pain No Gain and just to prove it to you  – you can even try us out for FREE!

I have competed at an international level at 4 different sports, so I know what it’s like to have overbearing coaches, to be screamed at, punished and to completely burn out from over training. This means YOU get the benefit of my years of experience (not to mention blood, sweat and misery! ) through my creation of a fun, innovative fitness programs that fosters self confidence, positive reinforcement and team spirit. I believe these are the keys to motivate you to discover your true potential.

Our training is about finding your comfort zone… and then breaking through them! So you will be achieving feats of fitness you just never thought you’d ever be able to do.

It’s all on your terms though, you can enjoy the camaraderie of training with a group of like minded people but every challenge is about bettering yourself.

We cater for all fitness levels, you simply need to be injury free with no major join issues, have a great attitude and be ready to work hard.

Oh and because we pride ourselves on giving our clients personal attention, even in a group environment we do have limited places so call us today to secure your spot and your own healthy future.

Find out more about all of our programs and which one is right for you. Reserve your free fitness consultation NOW valued at $80!