Comments for SculptLife Sunshine Coast Personal Training http://www.sculptlife.com.au Body Sculpting Specialists Mon, 21 Sep 2009 05:47:30 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Any suggestions for the next Cardio Challenge Day ? by Kazz http://www.sculptlife.com.au/any-suggestions-for-the-next-cardio-challenge-day/comment-page-1/#comment-34 Kazz Mon, 21 Sep 2009 05:47:30 +0000 http://www.sculptlife.com.au/?p=296#comment-34 They all sound really great! Id love to do the water sports, or Coast vs country. They all sound really great!
Id love to do the water sports, or Coast vs country.

]]> Comment on Wild Horse Mountain Cardio Challenge by Katie Mawditt http://www.sculptlife.com.au/wild-horse-mountain-cardio-challenge/comment-page-1/#comment-33 Katie Mawditt Mon, 14 Sep 2009 00:12:03 +0000 http://www.sculptlife.com.au/?p=284#comment-33 We absolutely LOVED the Cardio Challenge on Saturday morning up Wild Horse Mountain. What an awesome way to start the day, and it's great to finish in such an amazing place with spectacular views, a full on journey up the hill worth EVERY squat, crab crawl, shoulder press and lunge - can't wait for the next one ... Thanks Bianca and Sammy!!! We absolutely LOVED the Cardio Challenge on Saturday morning up Wild Horse Mountain. What an awesome way to start the day, and it’s great to finish in such an amazing place with spectacular views, a full on journey up the hill worth EVERY squat, crab crawl, shoulder press and lunge – can’t wait for the next one … Thanks Bianca and Sammy!!!

]]> Comment on Any suggestions for the next Cardio Challenge Day ? by Kristy Buckman http://www.sculptlife.com.au/any-suggestions-for-the-next-cardio-challenge-day/comment-page-1/#comment-32 Kristy Buckman Sun, 13 Sep 2009 07:33:10 +0000 http://www.sculptlife.com.au/?p=296#comment-32 Mt Coolum or Mini Olympics sounds awesome!! Mt Coolum or Mini Olympics sounds awesome!!

]]> Comment on Better Luck Next Year ! by Bianca Aiono http://www.sculptlife.com.au/better-luck-next-year/comment-page-1/#comment-31 Bianca Aiono Wed, 09 Sep 2009 08:26:22 +0000 http://www.sculptlife.com.au/?p=272#comment-31 Hi Chris & Jess, It's great to know that I can give back to the people who helped me and for other personal trainer, because I was in your shoes only 12 months ago ! It's so cool knowing that we have the power to make a difference to so many people's lives! I sure did grab Diet Master Pro, I'm super excited about how many more people need help just with being educated with healthy eating and how to realistically fit it in their life. Can't wait to hear how you go ! Regards Bianca Hi Chris & Jess,
It’s great to know that I can give back to the people who helped me and for other personal trainer, because I was in your shoes only 12 months ago ! It’s so cool knowing that we have the power to make a difference to so many people’s lives!
I sure did grab Diet Master Pro, I’m super excited about how many more people need help just with being educated with healthy eating and how to realistically fit it in their life.
Can’t wait to hear how you go !
Regards
Bianca

]]> Comment on Better Luck Next Year ! by Chris Tuck http://www.sculptlife.com.au/better-luck-next-year/comment-page-1/#comment-30 Chris Tuck Fri, 04 Sep 2009 10:53:06 +0000 http://www.sculptlife.com.au/?p=272#comment-30 Hi Bianca, My name is Chris Tuck and I saw your presentation on the weekend and loved it, well done! How good was Mega Training! Those guys are a god send for us Personal Trainers, I dont understand why every trainer doesn't sign up with them. Hope you have been able to get stuck into your blueprint for the next year. I found what you said very inspirational as I was having trouble developing a vision for my fitness business as I'm based at Goodlife, Fortitude Valley, which as you probably know is a little restrictive. The fact that you have been able to train people outdoors and in-home has given me the belief that I can do the same. I took the plunge and picked up Rainmaker, Duplicator and Lynn's Website. Did you grab the Nutrition System? Good luck with the coming year and I look forward to catching you in VIP....when I get there. To Your Health Chris Tuck Supreme Fitness Personal Training Hi Bianca,

My name is Chris Tuck and I saw your presentation on the weekend and loved it, well done!

How good was Mega Training! Those guys are a god send for us Personal Trainers, I dont understand why every trainer doesn’t sign up with them. Hope you have been able to get stuck into your blueprint for the next year.

I found what you said very inspirational as I was having trouble developing a vision for my fitness business as I’m based at Goodlife, Fortitude Valley, which as you probably know is a little restrictive. The fact that you have been able to train people outdoors and in-home has given me the belief that I can do the same.

I took the plunge and picked up Rainmaker, Duplicator and Lynn’s Website. Did you grab the Nutrition System?

Good luck with the coming year and I look forward to catching you in VIP….when I get there.

To Your Health

Chris Tuck
Supreme Fitness Personal Training

]]> Comment on Better Luck Next Year ! by Jessica Peake http://www.sculptlife.com.au/better-luck-next-year/comment-page-1/#comment-29 Jessica Peake Tue, 01 Sep 2009 23:16:42 +0000 http://www.sculptlife.com.au/?p=272#comment-29 Hi Bianca, I have been a VIP Boot Camp member for 2 months. You are a real inspiration! I loved your presentation on Sunday! Congratulates on your business sucess. :-) Hi Bianca,

I have been a VIP Boot Camp member for 2 months. You are a real inspiration! I loved your presentation on Sunday! Congratulates on your business sucess.
:-)

]]> Comment on What has been your hardest session ? by Sammy http://www.sculptlife.com.au/what-has-been-your-hardest-session/comment-page-1/#comment-28 Sammy Tue, 01 Sep 2009 11:04:01 +0000 http://www.sculptlife.com.au/?p=243#comment-28 Hardest session was easily a hard legs sesh at B's with Ray and Pete! With 4 different stations for legs then some weighted walking lunges and hard sprints down Spanner Rd...I definitly felt like throwing up towards the end!! Good session B, love the challenge!! Hardest session was easily a hard legs sesh at B’s with Ray and Pete! With 4 different stations for legs then some weighted walking lunges and hard sprints down Spanner Rd…I definitly felt like throwing up towards the end!! Good session B, love the challenge!!

]]> Comment on What has been your hardest session ? by ..:Kristy Corbett:.. http://www.sculptlife.com.au/what-has-been-your-hardest-session/comment-page-1/#comment-27 ..:Kristy Corbett:.. Tue, 01 Sep 2009 06:44:12 +0000 http://www.sculptlife.com.au/?p=243#comment-27 Sammy's Monday morning 5:45am session is always painfull. Two that stand out in my mind (i know Ness would agree with me here) 1. We had to do 50 shoulder presses with 5kg weights, then run up the hill to the road and back with weights above heads, then repeat doing 40 then up the hill, then 30 then up the hill, then 20 then up the hill, then 10 then up the hill, yep 150 shoulder presses and 5 hill sprints with weights above heads-what a killer and at the end of the session too. 2. We had to run from Alex hill to the light house and back, every 500 meters we had to stop and do 50 jump squats there and back as well as lunge the whole length of the rock wall-ouch can still feel the pain in my quads! Rai's night sessions are a killer. Both on a Tuesday night 1. Having to carry a range of weights alternating 5-10Kg running/sprinting/lunging with them from Alex hill to Blue bar and back. 2. 6 x 50 and 100 metre 100% sprints near the skate ramp, then having to sprint up to every light pole and back working our way back to Alex hill-what a sweat sess! Thanks guys-love it!! Sammy’s Monday morning 5:45am session is always painfull. Two that stand out in my mind (i know Ness would agree with me here)
1. We had to do 50 shoulder presses with 5kg weights, then run up the hill to the road and back with weights above heads, then repeat doing 40 then up the hill, then 30 then up the hill, then 20 then up the hill, then 10 then up the hill, yep 150 shoulder presses and 5 hill sprints with weights above heads-what a killer and at the end of the session too.
2. We had to run from Alex hill to the light house and back, every 500 meters we had to stop and do 50 jump squats there and back as well as lunge the whole length of the rock wall-ouch can still feel the pain in my quads!

Rai’s night sessions are a killer. Both on a Tuesday night
1. Having to carry a range of weights alternating 5-10Kg running/sprinting/lunging with them from Alex hill to Blue bar and back.
2. 6 x 50 and 100 metre 100% sprints near the skate ramp, then having to sprint up to every light pole and back working our way back to Alex hill-what a sweat sess!
Thanks guys-love it!!

]]> Comment on Off to Melbourne ! by Teneille http://www.sculptlife.com.au/off-to-melbourne/comment-page-1/#comment-26 Teneille Sun, 30 Aug 2009 05:51:14 +0000 http://www.sculptlife.com.au/?p=267#comment-26 Awesome! Good Luck Bianca Awesome! Good Luck Bianca

]]> Comment on What has been your hardest session ? by Manda Hale http://www.sculptlife.com.au/what-has-been-your-hardest-session/comment-page-1/#comment-24 Manda Hale Wed, 19 Aug 2009 23:40:41 +0000 http://www.sculptlife.com.au/?p=243#comment-24 My hardest session so far was with Sammy at Glasshouse Mountains on Monday night. She really works you hard.... Nearly vommitted at the end of session. Have joined approximately 5 weeks ago and really enjoying it The sessions are fun and always different. The instructors are tough but always encouraging. Meting new people of different ages enjoying fittness has been wonderful. Remember- "You are never too old to set another goal or to dream a new dream" C.S Lewis My hardest session so far was with Sammy at Glasshouse Mountains on Monday night. She really works you hard…. Nearly vommitted at the end of session. Have joined approximately 5 weeks ago and really enjoying it The sessions are fun and always different. The instructors are tough but always encouraging. Meting new people of different ages enjoying fittness has been wonderful. Remember-

“You are never too old to set another goal or to dream a new dream” C.S Lewis

]]>