Samantha Cowell and her fiance Andrew
That’s the equivalent to eating nothing but a Boost chocolate bar . More like ” No-Longer-Have-A-Life” Program!
This poor woman, pushed herself to the limit, and do you know what, by severely restricting her calorie intact her metabolism would have slowed to a crawl, her body would have eaten her muscle and she would have lost more in water weight and lean body tissue. She was putting herself through agony that not only was unneccessary, it was working in the opposite way !
She would have had no strength or stamina, her vision would have been blurry, she would have felt light headed all the time and I bet she had to rely on some heavy appetite suppresants or even overdose on caffeine to stop her chewing her own arm off! And her fiance! The poor man will probably be racked with guilt and regret that she felt she had to put herself through that torture for a day that was meant to be a happy celebration of their future together !
It makes my blood boil when I hear about scientifically unsound claims by manufacturers of the latest “magic pill or diet fad”. No wonder everyone out there is confused! I would like to go up to those girls on the latest infomercials ( – You know, “Just 3 easy installments of $49.95 and 3 minutes a day and you too will get washboard abs !” – yeah right ! ) and ask them EXACTLY what they do to get their bodies looking like that. I bet they’d be pretty red faced and embarassed to tell you that they do NOT rely on the equipment that the manufacturers are trying to con you into believing ! ( I’ll do it one day too you know ! Watch out ! )
If you want to lose weight and keep it off for the long term then email me about how I can show you a way to eat your way to your ideal healthy body.
How good does that sound !
None of this replacing two meals a day with processed powder crap ! *( sorry, but can I speak candidly here on my own blog ? Well, I like making my own rules so I will !)
If you really want a way to lose weight, safely and permanently I have the answer for you.
You will be surprised at how much good, wholesome and TASTY food you can eat.
But you will be really impressed at how much your body will change too !
For you guys and girls who are already getting great results with our healthy eating plan and exercise program, what is it that you’ve learnt about your own body and metabolism that makes you never want to consider crash dieting. What advice would you give to someone who was considering it ?
