This is one of my fave breakfasts but could be had at lunch too.
-2 x large slices turkey breast (I prefer the the thick slices from the deli)
- 2 x slices Helgas Light Rye bread
- 1/8 Avocado
-tomato
Toast the bread. Cut the avo in half, then quarters, then halve the quater so you end up with 1/8 of an avo.
Spread on the toast. Slice tomato, lightly sprinkle with salt then add the sliced turkey.
Make sure you’re not heavy handed with the avocado, although it contains healthy fats (and is super yummy!)
they’re high in calories. If you’re trying to burn body fat having too much will work against you in the long run.
